Adults BJJ

BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a grappling-based martial art whose central philosophy is to control and overcome greater size, strength, and aggression by utilising superior leverage, grip, and position upon your opponent. By training BJJ, students not only get greatly increased physical fitness, problem-solving abilities, self-knowledge of their body and mind but, they also gradually gain a higher sense of security and confidence.

Brazilian Jiu-Jitsu is a fantastic and challenging martial art that is going to get you out of your comfort zone and give you in return the confidence, knowledge, body-dexterity, and fitness that few people will ever know.

Whichever is your reason to start Jiu Jitsu, whether is to lose weight, learn self-defence or improve your fitness you will find along the way that any of these initial motives will transcend into something of much more value and depth.

“Why didn’t I start training Jiu Jitsu earlier” – Most common expression among BJJ practitioners.

Start Now! The sooner the better!

OUR ADULTS PROGRAM IS DESIGNED TO HELP YOU IMPROVE YOUR:

Confidence

Co-ordination & Body Awareness

Self-Defence

Socialization

Fitness

Discipline & Focus