Adults Capoeira

Capoeira is a dynamic and spectacular multi-disciplinary cultural, sport and art form which draws on the rich tradition of Afro-Brazilian music, dance, storytelling, theatre, and self-defense. The cultural and oral tradition of Capoeira evolved from the history of the African people’s will to resist transportation from Africa and to survive enslavement in Brazil. From its beginnings Capoeira practice has been about strengthening the body and spirit of those who practice it by connecting them to their community.

If you’re looking for more than just a fitness workout, love music and are not afraid to be challenged. We are confident that Capoeira will become one of the most cherished and enjoyable aspects of your life. Come down to the PMC and find more about Capoeira… Where Fitness, Culture, & Community Meet!